UNCONSCIOUS BIAS: Chai Time with Dr Pragya Agarwal

UNCONSCIOUS BIAS: Chai Time with Dr Pragya Agarwal

Dr Pragya Agarwal is a behavioural scientist, race educator, journalist, 2 x TEDx speaker and author of the amazing book, ‘SWAY: Unravelling Unconscious Bias’, that unravels the biases we all carry. In our Chai Time we talk about how these biases shape our views and...
JUICING & ADDICTION – Chai Time with Jason Vale

JUICING & ADDICTION – Chai Time with Jason Vale

Jason Vale, also known as the ‘Juice Master’ has been on a mission to “juice the world” for the past 20 years. He has sold over 6 million books worldwide, made a movie about juicing and has a number of health retreats in Portugal and Turkey. During our fascinating and...
Saffron soaked oats

Saffron soaked oats

I’ve been making overnight oats rather a lot recently, for my friends, for my cousin when I went over to New York last weekend, and for myself, of course. They’re super simple and make for the best breakfast, are great on the go and the perfect snack. In my cookbook...
Chai, fennel seed & coconut granola

Chai, fennel seed & coconut granola

At my cafe, Chai by Mira, I’ve been taking certain recipes from my book Saffron Soul and adapting them a little. Granola is one of those staples – everyone’s favourite snack – goes well with cold milk, hot milk, yoghurt, berries, banana. And there really are so many...

Heal your gut: 1-day food & Ayurveda workshop

One- day workshop with Mira Manek and Dr Deepa Apte, incorporating the ancient wisdom of Ayurveda to heal the gut. Have you ever struggled with digestion and bloating? Do you want to make your daily cooking simpler and more flavourful? Are you searching for a more...