Heal your gut: 1-day food & Ayurveda workshop

One- day workshop with Mira Manek and Dr Deepa Apte, incorporating the ancient wisdom of Ayurveda to heal the gut.

Have you ever struggled with digestion and bloating? Do you want to make your daily cooking simpler and more flavourful? Are you searching for a more holistic approach to feeling better?

This one- day workshop with Mira Manek and Dr Deepa Apte is all about the gut, applying and incorporating the ancient wisdom of Ayurveda to heal the gut, prevent digestion issues and feel better inside out. Mira started her wellbeing journey due to her own struggles with digestion and found the answers in her mother’s and grandmother’s kitchen, the food that she grew up eating, inspired by Ayurveda.