Conversations

Mira has recently launched a series of lives on her instagram called CHAI TIME with various global wellness experts. Some of these are saved on her IGTV. You can read the summaries here.

VEGANISM NOW: Chai Time with Loui Blake

VEGANISM NOW: Chai Time with Loui Blake

I had the pleasure of speaking to Loui Blake on my CHAITIME series last week - Loui is the founder of the UK’s largest plant-based restaurant Erpingham House, launched Kalifornia Kitchen and is a partner in the Eat By Chloe restaurants. He's an award-winning marketer...

MARMA MASSAGE FACELIFT: Chai Time with Anita of Mauli

MARMA MASSAGE FACELIFT: Chai Time with Anita of Mauli

Anita Kaushal is the founder of Mauli Rituals, which creates all-natural and organic Ayurvedic beauty blends for the hair, skin and soul. I absolutely love their products and ethos. In our Chai Time chat, Anita spoke about the benefits of the marma points on the face,...

HOW TO FREEZE: Chai Time with Shivi Ramoutar

HOW TO FREEZE: Chai Time with Shivi Ramoutar

Shivi’s recipes are as bright and vibrant as her – so it was a joy to catch up with her during one of my 11AM chats! She recently published The Ice kitchen, a brilliant book sharing the best tricks and tips on freezing, meal prepping and organising your freezer....

UNCONSCIOUS BIAS: Chai Time with Dr Pragya Agarwal

UNCONSCIOUS BIAS: Chai Time with Dr Pragya Agarwal

Dr Pragya Agarwal is a behavioural scientist, race educator, journalist, 2 x TEDx speaker and author of the amazing book, ‘SWAY: Unravelling Unconscious Bias’, that unravels the biases we all carry. In our Chai Time we talk about how these biases shape our views and...

JUICING & ADDICTION – Chai Time with Jason Vale

JUICING & ADDICTION – Chai Time with Jason Vale

Jason Vale, also known as the ‘Juice Master’ has been on a mission to “juice the world” for the past 20 years. He has sold over 6 million books worldwide, made a movie about juicing and has a number of health retreats in Portugal and Turkey. During our fascinating and...