I’m very excited to be back at the beautiful Poundon House in Oxfordshire for another retreat with my wonderful friend and yoga teacher Lily Silverton. The last two retreats we’ve done together have sold out quickly so do book quickly Spanning four days and three nights at the luxurious …
Mira will be designing menus for ‘Awaken The Heart’ retreat with Mischa Varmuza at the beautiful Poundon House in Oxfordshire 8th-10th November. This weekend retreat will be guided by the gifted teacher Mischa, celebrating the awakening of the heart. Go deeper with meditation and pranayama, refresh with long country-walks and make connections. Mira will be leading a workshop and fire-side talk from her new book Prajna, while you sip on a nourishing cup of chai and some of her signature coco fudge.
Nature and Nourish Weekend Retreat with yoga with Alicia and food by Mira Manek. Mira Manek is collaborating with yoga teacher Alicia Roscoe of &Sister for her next retreat, Nature and Nourish, coming up in May. Poundon House is alive with blossom, the gardens are starting to bloom, and there …
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