Prajna Book Launch Events

Prajna Book Launch and Sound Energy Healing

Thursday, 26 September 2019

Join author, food writer, Ayurveda and yoga enthusiast Mira Manek for a nourishing cup of chai and treats to hear her talk on her new book Prajna: Ayurvedic Rituals for Happiness with us at Gazelli House, South Kensington. Read more…

Yoga Brunch Club x Mira Manek + Prajna x2

Saturday 19th October, 2019

Choose from 2 yoga brunches on the same day, yoga followed by a brunch feast by Mira and her team.  Taking inspiration from the vibrant colours, tastes and sounds of the East we will be transforming Benk + Bo into a late Indian summer sanctuary. Read more…

Awaken The Heart weekend yoga retreat

Friday 8th November, 2019

Mira will be designing menus for ‘Awaken The Heart’ retreat with Mischa Varmuza at the beautiful Poundon House in Oxfordshire 8th-10th November. This weekend retreat will be guided by the gifted teacher Mischa, celebrating the awakening of the heart. Read more…

Past Book Launch Events

Wellness Wednesday by Sweaty Betty

Wednesday 11th September, 2019

Wellness Wednesday is BACK with an exclusive book launch with cook, author, owner of Chai by Mira and lover of all things Ayurveda, Mira Manek. Read more…

Chiswick cookbook festival

Friday 13th September, 2019

Mira will be talking to us about Ayurveda, the traditional Hindu practice of medicine, whilst we enjoy a sumptuous 3 course vegetarian Indian banquet with recipes from her book, Prajna. Read more…

Prajna book launch + a yoga brunch

Sunday 15th September, 2019

Join food writer and author Mira Manek and yoga teacher Leila Sadeghee for a vinyasa flow yoga practice and brunch to celebrate the publication of Prajna: Ayurvedic Rituals for Happiness at triyoga Soho and Chai by Mira. Read more…

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