Join us for a festive afternoon of community, chai, vegan mince pies and vocal awareness led by voice coach Kate Lister in the base at lululemon Regent Street.
The afternoon will begin with a seasonal spread of festive treats crafted with Ayurvedic love by Mira Manek and will go be guided through a group voice session with Kate, where we will do a self-check-in through the exploration of sound. We will be using the voice as a way to soothe our souls, enjoy a connected moment, and do something fun that is also mindful and good for our bodies, brains and souls! Kate is a yoga teacher and holistic vocal coach and will guide us through an evening of singing and festivities.
Kate is a yoga teacher and holistic vocal coach and will guide us through an afternoon of singing and festivities. With Kate’s guidance we will experience how singing is a beautiful mix of expression, communication, passion, control and surrender, and how it can act as a form of meditation, moving us in more ways than we know.
So join us and escape Oxford Circus for a breezy 2 hours to properly embrace the holiday spirit, have a few laughs, use your voice, sip chai, and make a new friend.
We look forward to seeing you there.
|Date:||Saturday, 14th December 2019|
|Time:||14.00pm – 16.00pm|
|Location:||Lululemon, 187-191 Regent Street, London|